
Rise and Shine, Campers. It’s Groundhog Day.
Is the same ol’ shit showing up in your life but you are ready for better? In just 7 days you can make major shifts in how you perceive and experience life.

Be your own BFF
While many facets of my personality were certainly genuine, I was showing up as the nice girl, the good girl, the agreeable girl, and not always speaking my 100% truth girl, not drawing my line in the sand of where I begin and end girl.

Revolution for the Hell of It
This post was inspired by Abbie Hoffman’s book, Revolution for the hell of it. Fight the power within that keeps you without.

Dear Santa…and other manifestation techniques
Just wanted to squeeze in a post to share a technique I suggested to a client in a coaching session earlier this week.

As within, so without…and everyone is you pushed out
So you’re wondering, questioning, and seeking because something outside of you or within you has triggered you to want better for yourself.

What’s in a name…?
“Any healthy country, like any healthy individual, should be in perpetual revolution, perpetual change.” - Jane Fonda