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Thanks for visiting. In traversing my own chit, dealing with and healing trauma, I explore(d) many paths, confer with many interesting people, did and continue to do a lot of soul searching, and sharing information and resources here that have been helpful for me and those I coach.

• Free! Get the 7 Day Mindset Reset. A self-guided workshop: 7 Days to press reset on your mindset. I’m simplifying what all the coaches teach about mindfulness and manifestation. And it ALWAYS begins with self-concept. Download for free. No info necessary. Must be 18+.

• Purchase a 30 minute or a 60 minute coaching session and energy alignment check in with me.

• Blog: Useful content to keep you informed and inspired;

• Learn more about me.